Milan Yin Yoga Teacher Training RYT-200
Milan, Italy-Starting Oct 4th 2018
4 -8 October, 2018: Yin Yoga 200hrs Module 1
29 November - 2 December, 2018: Yin Yoga 200hrs Module 2
28 February - 4 March, 2019: Yin Yoga 200hrs Module 3
2 - 6 May, 2019: Yin Yoga 200hrs Module 4
“In quiet lies power. And out of quietude rises strength.”
You really want to be a teacher: Great! In this training, you will learn everything you need to teach your first Yin class by the time you finish.
You just love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and discussion and interactive opportunities to learn, you'll be amazed at the depth of the yoga tradition.
You want to add teaching yoga to your personal training/fitness background. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients. Good news, everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele.
This Yin Yoga course is open to all.
This 200hr Yin Yoga Training Foundation is specifically designed to:
Engage you on the compelling Yin Yoga style of yoga practice
Give you basic anatomical/theoretical knowledge you need to lead excellent Yin classes
Establishing Your Yin Teaching Voice
Educate and enchant you on why Yin Yoga is so good for the modern body and mind.
This training will give you the most essential skills necessary to step into a classroom upon graduation and confidently teach Yin Yoga. Applying long-held non-muscular torque on our bodies, Yin stimulates & strengthens our skeletal, connective, fascial and ligament tissues, mobilizes our joints and regulates and soothes our nervous system.
Yin Theory & Practice
•Yin and Yang Theory
•Taoist Philosophy & Practical Application
•Yin Yoga Theory
•History of Yin Yoga
•Modern Meridian Theory
•Theory of Qi
•Basic Yin Poses
•Props usage in Yin Yoga
•Modifications and safety in Yin Yoga
•Sequencing in Yin Yoga
•14 joint segment analysis
•Tension and Compression
•Function and Aesthetics
•Proportion and Orientation
•Skeletal variation analysis
•4 myofascial compartments of the thigh
•6 myofascial compartments of the torso
•3 layers of a joint
•Fascia studies and meridians relationship
•Theory of exercise
•Movement test analysis
“You’ll learn how to empower yourself... then empower Your students.
For more information, email us on
From 4th Oct 2018
7am - 9am Meditation & Practice
10 am - 1pm Theory & Philosophy
2pm - 5pm Teaching/Practice Theory & Practicum
5pm - 6pm Closing Practice