Heart Opening Yoga Weekend Retreat
May 24th= 26th, 2019 -Carlingford, Co. Louth
Fri May 24th 4:00 pm - 9:00 pm
Sat May 25th 9:00 am - 6:00 pm
Sun May 26th 9:00 am - 1:00 pm
We invite you to a weekend of wellness at a Yoga retreat in the beautiful Eagles Rock Retreat in Carlingford.
This beautiful weekend will focus on coming back to the heart , the centre of our compassion, understanding, love, wisdom and forgiveness for ourselves and for others.
The retreat will offer a blend of meditation, vinyasa yoga, restorative and yin yoga and yoga nidra, with a heart themed focus running throughout each class.
The beautiful Eagles Rock Retreat will offer delicious vegetarian food and a cosy home for the weekend.
Enjoy gourmet vegetarian food, guided mediation walks and a very scenic walk on the Táin Trail to Carlingford.
quality yoga classes with a fully qualified Yoga teacher
morning meditation / mindfulness walks
Daily Restorative class with breath awareness and deep guided relaxation called 'Yoga nidra'
delicious gourmet vegetarian meals
guided walks in the Cooley mountains
comfortable and unique accommodation at our mountain retreat home
warm open fires and extensive yoga library
exploring Carlingford village and its many cafes, craft and gift shops
meeting like-minded people in our relaxed and friendly environment
arrive at your leisure on Friday afternoon. Expect to finish 2.30pm Sunday feeling fully rejuvenated.
complementary transfer from Dundalk bus or train station
- this retreat is suitable for all levels of experience
The retreat will run from Friday, 24 May from 4pm and finish on Sunday at 1pm. The price includes all food and accommodation for the weekend. If you are in need of some deep replenishment and timeout for yourself to come back to your heart, this retreat is perfect for you!
For more info, drop us a line on: