SUMMER yoga sessions

WHO: People based in Longford, Leitrim, Roscommon, Westmeath or nearby

WHAT: Those who are interested in any of the following types of classes to be launched in their area as a weekly class

  • Regular Yoga

  • Vinyasa Flow Yoga (Dynamic Yoga)

  • Yin Yoga (Deep slow and restorative for both body and mind)

  • O55s (over 55s) - Yoga for stiff bodies

  • Mens' Only Yoga 

level:All levels are welcome from absolute beginner to upper intermediate.

Different levels will be catered for within all sequences.

when:Summer Classes will run  from end of June

Subject to minimum interest & commitment levels 

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