SUMMER yoga sessions
WHO: People based in Longford, Leitrim, Roscommon, Westmeath or nearby
WHAT: Those who are interested in any of the following types of classes to be launched in their area as a weekly class
Vinyasa Flow Yoga (Dynamic Yoga)
Yin Yoga (Deep slow and restorative for both body and mind)
O55s (over 55s) - Yoga for stiff bodies
Mens' Only Yoga
level:All levels are welcome from absolute beginner to upper intermediate.
Different levels will be catered for within all sequences.
when:Summer Classes will run from end of June
Subject to minimum interest & commitment levels