200 Hours Yoga Teacher Training

Goa, India, UK-Starting Nov 5th 2018

This is an intensive 3- week programme that will be led by Sonja Appel (ERYT 500),


Sonja has a great depth of knowledge in all things yogic and has 20 years of experience teaching and leading workshops and YTT’s in London, India & Nepal. She will also be teaching all the asana practices, Hatha yoga, pranayama & meditation and taking you through her 2 Teacher Training Manuals.


Assisting Sonja on this programme are:

Yoga Philosophy Teacher: Baba Naga Rampuri: His instruction will include kriyas, chanting, satsang

Anatomy & Physiology Teacher: From Goa Medical college, who teaches anatomy & physiology to doctors.

The teachers come from different schools of yoga to give a broad perspective, within a structured teaching syllabus

The Yoga Teacher Training school is a Yoga Alliance registered School. Our teacher training programs are internationally accredited, have exclusive recognition and qualify for 200 hours of Yoga Alliance Registration for basic teacher training.

The 21 day intensive includes 20 days of training with one half day off per week.
The combination of in-class contact hours together with out-of-class non-contact hours, (prerequisite reading, reports and home play) totals the hours at 200.

Yoga Alliance is an international governing board for yoga teachers and training programs in the World. http://www.yogaalliance.org

Graduates of our programme, who have demonstrated an understanding of the material and completed all requirements, will be eligible to register as a RYT (Registered Yoga Teacher).

Becoming a RYT increases your status, brings you international recognition as a yoga teacher and optimises your opportunities for employment as a yoga teacher worldwide


  • High quality training with 3 very experienced, international teachers, who are all
    recognised in their field, plus training textbooks

  • Group Mentoring and Video Assistance

  • Training manuals & other literature

  • Green juice fast and silent days

Please Note: This is a Non- Residential Program - Accommodation and food is not included